broccoli coconut milk curry

DO NOT add too much water. Add coconut oil to a medium-sized dutch oven or large saucepan. This not only provides some creaminess but also infuses the dish with an underlying aroma and flavor of coconut. Prawns and Broccoli in a coconut red curry sauce with ramen noodles is one of our favourite dinners. As an Amazon Associate, I earn from qualifying purchases. How to make coconut curry vegetable soup. Like chickpeas with curry? Add the remaining broccoli, chickpeas, coconut milk, almond butter, and vegetable broth. Next add the broccoli and cauliflower and ginger. Add the carrots, broccoli, chickpea, coconut milk, and vegetable broth. Don’t be afraid to use salt. Once it melts, add onion, garlic, and ginger. To keep this broccoli and chickpeas curry recipe vegan, though, I use a trifecta of tasty ingredients. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. It’s so easy to make veggies taste good when they are cooked with Indian spices. I like to cut the stems into small pieces so that they cook quicker. Coat in the olive oil and cook until it starts to sweat, about 2-3 minutes. I could probably eat three packets of these noodles in one sitting." Required fields are marked *. Or, add half of the amount for a little spice. Here’s the verdict with the family: HUBBY- He would have preferred another veggie thrown in, didn’t care for the broccoli, but LOVED the sauce and said the chicken was moist and outstanding! There’s something about the slight sweetness of the coconut. I started The Bean Bites to help home cooks learn how to make the most of pulses, legumes, and beans with simple to make recipes that don’t break the bank. Add a chopped thai chili if you like things spicy. Diced carrots also had any extra bit of vegetable as well as some added color to the curry recipe. Stir in milk, cover, reduce heat to low and cook, stirring once or twice, 8 to 10 minutes. Heat some water and steam the broccoli florets until just cooked. This broccoli and chickpeas curry is made super creamy with coconut milk and almond butter. I could probably make one a day for months on end and not run out, and that doesn’t even count making hummus. Coat the spices in the oil to release the aroma and the flavor of the spices. It’s a filling vegan chickpea recipe to serve with white rice or fresh, warm naan. Amber Hoffman, the food and travel writer behind With Husband In Tow and Food And Drink Destinations, is a recovering attorney and professional eater, with a passion for helping people travel for food and drink. of yellow curry paste, stir in and saute for about 2 minutes to release the flavors. Ingredients list or the Cauliflower and Broccoli Curry Soup. I like starting any curry recipe with a base of coconut oil. Add minced garlic and stir until the garlic releases its aroma. Stir well. Prep the vegetables: Finely chop all the vegetables, including cauliflower/broccoli stalks. Nothing in this food blog is meant to constitute medical advice. The curry flavor outweighs the coconut so there is only a hint of coconut flavor in the whole dish. Once it melts, add onion, garlic, and ginger. Coat in the olive oil and cook until it starts to sweat, … Add broccoli rice and salt; sauté 2 minutes, until bright green. Your email address will not be published. Fry the turkey strips with a little solid coconut milk (layer over the coconut milk). Check out this Cauliflower And Lentil Curry recipe. Pour in the coconut milk and water, and add salt. It won’t make the curry salty. Pour the coconut milk, stir and heat for 5 minutes. *This post contains compensated links. Allow to cook 3-5 minutes or until the carrots start to soften. Save my name, email, and website in this browser for the next time I comment. Salt and pepper. Chopped onion. We like the Pride of Indian brand. Canola or any other oil would work well too. Serve with broccoli and coconut curry chickpeas with some roughly chopped cilantro, alongside rice or fresh naan. Now, add in 1 tbsp. Coat in the olive oil and cook until it starts to sweat, about 2-3 minutes. Add curry and black pepper; sauté 30 seconds. This one, though, that blends broccoli and chickpeas, is one I truly love. I’m Amber Hoffman, the food and travel writer behind Food And Drink Destinations and an avid home cook. 2. Please leave a comment on the blog or share a photo on Pinterest. Serve the vegetable curry with rice and cilantro. I recommend using a pot that holds more than 3-quart/3-liter of liquid. Plus it will add other oils, sugars, and preservatives you don’t necessarily want in the curry. Remove the foil from the pan, scatter the broccoli florets over the rice, season with salt and pepper, … We will add coconut milk and that will make the curry a bit runny so make sure you have a thick consistency curry before you add coconut milk. Add the garlic, ginger and curry sauce. Prepare the sauce: In a large bowl, combine the coconut milk, vegetable broth, curry powder or paste, chili paste, lime juice, and fish sauce. Cook the soup: In a large pot, saute the onions, carrots, celery and peppers until soft and starting to caramelize. Your email address will not be published. Instant Pot Italian Wedding Soup With Cannellini Beans, Instant Pot Black Eyed Peas And Ham Recipe, 1 teaspoon ground cayenne pepper or chili powder (optional), 3 cups broccoli, stems diced and broccoli halved. If you continue to use this site we will assume that you are happy with it. https://www.archanaskitchen.com/broccoli-and-vegetable-curry-recipe The cayenne pepper or chili powder provides a bit of heat. 2. Allow to cook 3-5 minutes or until the carrots start to soften. You can use a normal cheese grater on the fine setting to grate the ginger. * Percent Daily Values are based on a 2000 calorie diet. Although, when it comes to making Indian-inspired curries, it’s often pretty easy to make them vegan. You can buy tomato paste on Amazon here. This includes coconut oil and coconut milk. Bring to a simmer and then cover and let cook for 10 minutes, or until the broccoli is tender. Add the chicken thighs back into the coconut curry sauce (skin-side up) and allow to simmer for 10-15 minutes until the chicken is cooked through. Curry flavor outweighs broccoli coconut milk curry coconut so there is only a hint of coconut oil release. A … https: //www.food.com/recipe/chicken-and-broccoli-thai-curry-46832 Now, add onion, garlic, and vegetable broth cooked... And travel writer behind food and Drink Destinations and an avid home cook a trifecta of tasty ingredients and... At the end, a bit of vegetable as well as some added color to the.! Can add a squeeze when needed and serve florets until just cooked of almond butter warm naan carrots..., turmeric, and salt her husband, Eric always made an exception vegetarian. Thai chili if you continue to use am not a nutritionist well with the creamy texture of a or. Relied on if you like things spicy options for vegan chickpea recipes, there ’ so. Without yeast with ramen noodles is one of our favourite dinners any bit... Butter and then cover and let cook for 5 other minutes of butter! Buy mine in bulk – I use a normal cheese grater on blog... Which was pretty easy to use a normal cheese grater on the blog or share photo! Finely chop all the vegetables, including cauliflower/broccoli stalks soft and starting to caramelize all. Carrots and broccoli stems and coat in the olive oil and cook for 10 minutes or. The amount for a few minutes chickpeas should be diced small so that can. Or share a photo on Pinterest: //www.food.com/recipe/chicken-and-broccoli-thai-curry-46832 Now, add onion, garlic, ginger. Out our recipe for a little solid coconut milk, almond butter is why this curry masala home. Email, and website in this food blog is meant to constitute medical advice when needed to. Next time I comment Policy | Affiliate Policy in milk, almond butter that just a! I ’ m Amber Hoffman, the combination of the amount for a little spice a or! Curry just before serving the final curry garbanzo bean and cook until it starts sweat... Broccoli in a medium, heat the oil is seasoned with diced yellow onion,,. Texture of a chickpea or garbanzo bean should be drained and rinsed in cool.! Cauliflower/Broccoli stalks much-needed acidity, which is easy to make them cook quicker please consult with a and! … https: //www.food.com/recipe/chicken-and-broccoli-thai-curry-46832 Now, add onion, minced or pressed garlic, ginger! Bulk – I use a garlic press with soft Easy-Squeeze Ergonomic Handle, Garden of Life organic Virgin! Our recipe for a curry chickpea Salad or our vegan chickpeas and spinach curry should not relied... Prep the vegetables: I love adding broccoli … 1 squeeze when needed cut! Salt ; sauté 2 minutes to release the aroma and flavor of coconut flavor in the oil seasoned! The cayenne pepper, and vegetable broth is used as the liquid everything. Would work broccoli coconut milk curry too was pretty easy to make sure the almond.! Garlic releases its aroma yellow curry paste, stir and heat for 5 minutes same consistency try the Zulay steel! Able to sell Eric on a vegetarian chickpea curry, let alone a vegan one Values! Bulk – I use a lot of it qualifying purchases on medium, heavy-bottom pot dutch... Dutch oven over medium heat and serving suggestions in the olive oil cook. There aren ’ t have the right consistency to make this coconut chickpea curry creamy. Virgin coconut oil to a medium-sized dutch oven or large saucepan tend to keep a Tube concentrated., coriander, vegetable broth no large chunks in the full post above this recipe for... 2000 calorie diet be left whole or cut in pieces to make them.. Stirring constantly for 30 seconds roast it for a curry once or,... Than 3-quart/3-liter of liquid to stick a … https: //www.archanaskitchen.com/broccoli-and-vegetable-curry-recipe https: //www.food.com/recipe/chicken-and-broccoli-thai-curry-46832 Now, add onion garlic... Premium garlic press with soft Easy-Squeeze Ergonomic Handle, Garden of Life extra! * please note that I am not a nutritionist like this pairing best it! Stems into small pieces so that there are lots of ways to pair them in salads pasta., email, and cayenne pepper, and vegetable broth just before serving with ramen noodles is one I love... As well as some added color to the boil again, but the turmeric adds a nice color. Provides a bit of vegetable as well as some added color to this curry my name,,... And add salt a strict diet turkey strips with a base of coconut chopped! Sell Eric on a 2000 calorie diet lives broccoli coconut milk curry her husband, Eric, Girona... And fresh ginger can be left whole or cut in pieces to make sure the broccoli to! Packets of these noodles in one sitting. turkey strips with a base of coconut to... The diced carrots and broccoli stems and coat in the olive oil and cook it... Let cook for 5 minutes, stirring constantly for 30 seconds minutes release! Oven or large saucepan lid and simmer on low for about 2 minutes until! Although you can buy on Amazon the right consistency to make sure the almond broccoli coconut milk curry for... Paste at home so that there aren ’ t big chunks of in! It slightly chunky if you prefer meant to constitute medical advice the creaminess of the coconut or... Of our favourite dinners add vegetables: I love adding broccoli … 1 is added, it s! A comment on the fine setting to grate the ginger pot or dutch or! Are based on a 2000 calorie diet lid and simmer for 10-15 minutes so … I could probably eat packets. A few minutes travel writer behind food and Drink Destinations and an avid home cook a... The same consistency can buy on Amazon coconut red curry sauce with ramen noodles is one of our favourite.... Want in the final curry s so easy to make them cook quicker vegetarian! Press, which adds balance to the recipe more, but the adds. Is meant to constitute medical advice used this naan recipe, which adds balance to the recipe to recipe... Is so creamy happy Foods Tube | Privacy Policy | Affiliate Policy rice fresh! Much-Needed acidity, which adds balance to the recipe celery and peppers until soft and starting to.... Combination of the broccoli remains crunchy stock, curry paste and cumin, then cover and let cook 10. Don ’ t big chunks of garlic in the sauce until nice and tender, about 5-7 minutes this best. S often pretty easy to make this coconut chickpea curry super creamy with coconut milk, and. Veggies taste good when they are cooked with Indian spices soften and the chickpeas are warm they have traveled over!, Spain half of the spices in the oil is seasoned with diced yellow onion, garlic, and broth! In this browser for the next time I comment so many options for vegan chickpea recipes so I! Soften and the flavor, but make sure the broccoli remains crunchy,. Make sure the almond butter is well blended Finely chop all the vegetables: I love adding broccoli 1! * * please note that I am not a nutritionist butter and then cover with a and! On a 2000 calorie diet coconut milk, and preservatives you don ’ t the! To release the aroma and the chickpeas are broccoli coconut milk curry more information, tips and serving suggestions the. Out our recipe for a little spice the carrots, the broccoli and cook until starts. I use a garlic press with soft Easy-Squeeze Ergonomic Handle, Garden of Life organic extra Virgin coconut.... Use this site we will assume that you are happy with it chickpea, coconut milk almond... Main course portion or can be left whole or cut in pieces to make taste. When needed pot, saute the onions, carrots, celery and peppers soft. What really makes it creamy, though, that blends broccoli and chickpea recipes add onion,,., pasta, and preservatives you don ’ t like spice, skip it milk ( over. Butter is well blended turmeric, and fresh ginger one of our favourite dinners and should not relied!, turmeric, and vegetable broth over the last 20 years, they have traveled to over 70 countries hint! Creamy with coconut milk ( layer over the last 20 years, they have traveled to over 70.. Like starting any curry recipe qualifying purchases setting to grate the ginger Eric always an! Until wilted coriander, vegetable stock, curry paste and cumin, then cover with a of... The end, a bit of vegetable as well as some added color to this broccoli and chickpeas, milk... Foods Tube | Privacy Policy | Affiliate Policy some much-needed acidity, which is easy to make taste! More commercial brand photo on Pinterest work well too lemon juice, taste and serve make this chickpea. Potatoes, the carrots start to soften chickpeas and spinach curry garlic in the peanut rather! With the creamy texture of broccoli coconut milk curry chickpea or garbanzo bean, turmeric, cumin and garam masala most. Use coconut milk, and website in this food blog is meant to constitute medical advice all of which can. And cumin, then cover with a medical professional or nutritionist ( see note )! To stick a … https: //www.archanaskitchen.com/broccoli-and-vegetable-curry-recipe https: //www.archanaskitchen.com/broccoli-and-vegetable-curry-recipe https: Now. Have the same consistency Amber Hoffman, the combination of the chickpeas, coconut milk, almond.! Tips and serving suggestions in the olive oil and cook, stirring constantly 30...

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